One Pan Lemon Chicken with Asparagus
One Pan Lemon Chicken with braised asparagus in a simple lemon mustard sauce. Gluten Free + Whole 30 + Paleo Option
Ingredients
Gluten free
∙ Makes 4
Meat
4 Chicken breasts, skinless boneless
Produce
1 lb Asparagus stalks
2 cloves Garlic
1/2 Lemon, zest of
1 tbsp Parsley, fresh
Canned Goods
1 cup Chicken stock
Condiments
1 tbsp Dijon mustard
3 tbsp Lemon juice, fresh
Baking & Spices
1/2 tsp Black pepper, ground
3/4 tsp Sea salt
1/4 cup Tapioca flour for paleo or plain gluten free flour
Oils & Vinegars
2 tbsp Olive oil
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